Why Our Spouses Get Our Leftover Prayers (And How to Change It) - Crosswalk Couples Devotional - January 29

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Why Our Spouses Get Our Leftover Prayers (And How to Change It)

By: Jennifer Waddle

“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” 1 Thessalonians 5:16-18

On a recent kayak trip with my husband, I paddled slowly across the lake, praying for my kids and grandkids. Naming them one by one, I asked for God’s covering and blessing. That’s when I saw my husband coming toward me with a small wave and a smile. The check-in reminded me that I’d forgotten to cover him in prayer—something that happens more often than I’d like to admit.

Why do our spouses get our leftover prayers? It’s not because they aren’t important to us, but perhaps we’ve grown so comfortable with them that we forget they need our intercessions.

As we enjoyed our time on the lake, I made it a point to thank God for my spouse, listing the things I loved most about him and determining to make him more of a priority in my daily prayer life.

If, like me, your spouse tends to get your leftover prayers, here are a few ways to change it.

Pray in Order

Including my husband in my daily prayers becomes easy when I remember the order of things. After my relationship with God, my husband is my next priority. However, I find it easy to put my children and grandchildren first, thinking of their needs above my spouse. Can you relate?

For women, especially, it’s easy to get things out of order—to focus more on ourselves or our kids instead of our husbands. To change this, keeping a prayer journal with a list of requests is helpful, intentionally putting our spouses at the top. Even if there aren’t specific things to pray for, thanking God for them and asking for His divine covering is just as powerful.

Here’s a simple prayer to add to your daily routine: Lord, please bless my spouse today - heart, mind, soul, and strength. Put your hedge of protection around them, blessing them with love and favor. In Jesus’ name, amen.

Once this practice becomes routine, your spouse will no longer get your leftover prayers; instead, they will be prioritized in the beautiful way God intended.

Pray with Gratitude

When I do remember to mention my husband in prayer, the first thing I do is thank God for him. He is gentle, kind, considerate, and trustworthy. Listing these attributes grows my gratitude for him, reminding me to pray even more for the amazing guy he is.

If you’re struggling to list positive characteristics about your spouse, start with just one. Even the smallest thing can spark prayers of gratitude and open up more avenues of thanksgiving and praise.

Perhaps your spouse works hard to provide for your family. Maybe he’s a good dad to your kids. Or it could be he gives great shoulder rubs! Whatever comes to mind, thank God for big things and small. Ask the Lord to open your eyes to even more praise-worthy attributes and purposely pray with a heart of gratitude.

Proverbs 18:22 says, “He who finds a wife finds what is good and receives favor from the Lord.” With this verse in mind, thank God daily for providing you with a spouse to love, cherish, and cover in prayer.

Pray in Obedience

As Paul said to the church in Thessalonica, “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” Imagine what could happen if we applied this same practice in praying for our spouses!

We might not always feel like praying, but when we commit to it in obedience to God, our feelings often follow. Praying continually for our spouses becomes an easy habit when we approach it with purpose and devotion. In this, God sees our faithfulness and blesses our efforts.

From a heart of obedience, prayers for our spouses can make all the difference. Mountains can be moved when we commit to praying for them regularly, making them a priority and thanking God for them. Imagine the marital blessings yet to come as you pray for your spouse first and foremost.

Heavenly Father, thank You for my spouse, who has many amazing qualities and characteristics. Forgive me for overlooking them in my prayers, consistently giving them my leftovers. Please help me prioritize my spouse and consider their needs above my own. Help me be diligent in prayer, purposeful in gratitude, and faithful in obedience. Remind me, daily, to think of them as the first person on my prayer list, covering them with intercession and praise. I am grateful for the spouse You’ve given me, and I’m ready to prioritize them in new ways. I trust You to lead and guide me as I renew my commitment to pray for them. In Jesus’ holy name, amen.

Photo credit: ©GettyImages/bernardbodo

Jennifer Waddle authorJennifer Waddle is the author of several books, including Prayer WORRIER: Turning Every Worry into Powerful Prayerand is a regular contributor for LifeWay, Crosswalk, Abide, and Christians Care International. Jennifer’s online ministry is EncouragementMama.com where you can find her books and sign up for her weekly post, Discouragement Doesnt Win. She resides with her family near the foothills of the Rocky Mountains—her favorite place on earth. 

Related Resource: The Five Languages of Apology, with Dr. Gary Chapman

In this insightful episode, Shaunti and Jeff Feldhahn sit down with Dr. Gary Chapman, renowned author of The Five Love Languages and The Five Languages of Apology. Together, they explore how understanding both love and apology languages can radically improve relationships. Dr. Chapman unpacks the five core ways people express and receive love—and explains how offering sincere, well-matched apologies can be just as vital to healing and connection. The conversation highlights the power of empathy, emotional communication, and forgiveness in maintaining strong, healthy relationships. Whether you're married, dating, or simply want to love others well, this episode offers powerful tools to deepen your relational bonds. Like what you hear? Be sure to follow I Wish You Could Hear This on Apple or Spotify so you never miss an episode!

 

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Why Our Spouses Get Our Leftover Prayers (And How to Change It) - Crosswalk Couples Devotional - January 29

Carbonatix Pre-Player Loader

Audio By Carbonatix

Updated Crosswalk Couples Devotional Header

Why Our Spouses Get Our Leftover Prayers (And How to Change It)

By: Jennifer Waddle

“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” 1 Thessalonians 5:16-18

On a recent kayak trip with my husband, I paddled slowly across the lake, praying for my kids and grandkids. Naming them one by one, I asked for God’s covering and blessing. That’s when I saw my husband coming toward me with a small wave and a smile. The check-in reminded me that I’d forgotten to cover him in prayer—something that happens more often than I’d like to admit.

Why do our spouses get our leftover prayers? It’s not because they aren’t important to us, but perhaps we’ve grown so comfortable with them that we forget they need our intercessions.

As we enjoyed our time on the lake, I made it a point to thank God for my spouse, listing the things I loved most about him and determining to make him more of a priority in my daily prayer life.

If, like me, your spouse tends to get your leftover prayers, here are a few ways to change it.

Pray in Order

Including my husband in my daily prayers becomes easy when I remember the order of things. After my relationship with God, my husband is my next priority. However, I find it easy to put my children and grandchildren first, thinking of their needs above my spouse. Can you relate?

For women, especially, it’s easy to get things out of order—to focus more on ourselves or our kids instead of our husbands. To change this, keeping a prayer journal with a list of requests is helpful, intentionally putting our spouses at the top. Even if there aren’t specific things to pray for, thanking God for them and asking for His divine covering is just as powerful.

Here’s a simple prayer to add to your daily routine: Lord, please bless my spouse today - heart, mind, soul, and strength. Put your hedge of protection around them, blessing them with love and favor. In Jesus’ name, amen.

Once this practice becomes routine, your spouse will no longer get your leftover prayers; instead, they will be prioritized in the beautiful way God intended.

Pray with Gratitude

When I do remember to mention my husband in prayer, the first thing I do is thank God for him. He is gentle, kind, considerate, and trustworthy. Listing these attributes grows my gratitude for him, reminding me to pray even more for the amazing guy he is.

If you’re struggling to list positive characteristics about your spouse, start with just one. Even the smallest thing can spark prayers of gratitude and open up more avenues of thanksgiving and praise.

Perhaps your spouse works hard to provide for your family. Maybe he’s a good dad to your kids. Or it could be he gives great shoulder rubs! Whatever comes to mind, thank God for big things and small. Ask the Lord to open your eyes to even more praise-worthy attributes and purposely pray with a heart of gratitude.

Proverbs 18:22 says, “He who finds a wife finds what is good and receives favor from the Lord.” With this verse in mind, thank God daily for providing you with a spouse to love, cherish, and cover in prayer.

Pray in Obedience

As Paul said to the church in Thessalonica, “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” Imagine what could happen if we applied this same practice in praying for our spouses!

We might not always feel like praying, but when we commit to it in obedience to God, our feelings often follow. Praying continually for our spouses becomes an easy habit when we approach it with purpose and devotion. In this, God sees our faithfulness and blesses our efforts.

From a heart of obedience, prayers for our spouses can make all the difference. Mountains can be moved when we commit to praying for them regularly, making them a priority and thanking God for them. Imagine the marital blessings yet to come as you pray for your spouse first and foremost.

Heavenly Father, thank You for my spouse, who has many amazing qualities and characteristics. Forgive me for overlooking them in my prayers, consistently giving them my leftovers. Please help me prioritize my spouse and consider their needs above my own. Help me be diligent in prayer, purposeful in gratitude, and faithful in obedience. Remind me, daily, to think of them as the first person on my prayer list, covering them with intercession and praise. I am grateful for the spouse You’ve given me, and I’m ready to prioritize them in new ways. I trust You to lead and guide me as I renew my commitment to pray for them. In Jesus’ holy name, amen.

Photo credit: ©GettyImages/bernardbodo

Jennifer Waddle authorJennifer Waddle is the author of several books, including Prayer WORRIER: Turning Every Worry into Powerful Prayerand is a regular contributor for LifeWay, Crosswalk, Abide, and Christians Care International. Jennifer’s online ministry is EncouragementMama.com where you can find her books and sign up for her weekly post, Discouragement Doesnt Win. She resides with her family near the foothills of the Rocky Mountains—her favorite place on earth. 

Related Resource: The Five Languages of Apology, with Dr. Gary Chapman

In this insightful episode, Shaunti and Jeff Feldhahn sit down with Dr. Gary Chapman, renowned author of The Five Love Languages and The Five Languages of Apology. Together, they explore how understanding both love and apology languages can radically improve relationships. Dr. Chapman unpacks the five core ways people express and receive love—and explains how offering sincere, well-matched apologies can be just as vital to healing and connection. The conversation highlights the power of empathy, emotional communication, and forgiveness in maintaining strong, healthy relationships. Whether you're married, dating, or simply want to love others well, this episode offers powerful tools to deepen your relational bonds. Like what you hear? Be sure to follow I Wish You Could Hear This on Apple or Spotify so you never miss an episode!

 

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