When Anxious Thoughts Tie You in Knots (Philippians 4:6-7) - Your Daily Bible Verse - October 20

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When Anxious Thoughts Tie You in Knots
By: Anne Peterson

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. - Philippians 4:6-7

How do we face each day without worry and fear? What is the answer to our anxious thoughts? I don’t want to give you a pat answer here. But I’m going to give you the only one I’ve found helpful. Prayer. And it’s not even my idea, but it was from the Apostle Paul, who often was tempted to feel anxious.

Paul, the one who would sing as he was shackled in prison, tells us how he found peace no matter what situation Paul found himself in. We go to God.

In fact, the only one who doesn’t want us to go to God in our anxiety is the enemy of our soul, Satan. He wants us to devour all the news we can till we find ourselves tied up in knots. And there we sit, paralyzed with fear of the unknown, and anxious thoughts that fly around our troubled heads like pesky gnats.

Paul tells us to bring everything before the Lord because Paul knew God’s character. God is sovereign, which means supreme. God isn’t surprised by anything we discover. He’s omniscient which means all-knowing. He’s omnipresent, which means always present. He’s omnipotent, which means all-powerful.

Satan wants us to worry and to believe that God has forsaken us. God told us that he would never leave us nor forsake us (Deuteronomy 31:6). And we know God means what he says. He’s not a man that he should lie (Numbers 23:19).

So, what do we do when we start entertaining some of those lies? How can we get our eyes back on the Lord? We can do this by corralling our thoughts and bringing them into captivity (2 Corinthians 10:5).

I visualize something to make this concept clear to me. I gather up all my thoughts and bring them to Jesus. And he hands back to me only the thoughts he thinks are worth keeping. And I’m not surprised to find the ones Jesus hands me are those that Paul talked about.

God tells us we are to think of things that are true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Philippians 4:8). Those are the things God wants us to dwell on. And isn’t the Lord, all those things? And don’t all those things pertain to God?

When I go for a walk I spend time singing to the Lord and bringing my concerns to him. I know God has given us access to his throne room. It’s open all the time. Like little children, we can go right in and climb on God’s lap, telling him whatever is troubling us. Nothing is too small, not to the one who created butterfly wings.

So the next time your worries tie you in knots, take them to God. Knots are his specialty.

Knots

I’m trying to untangle, Lord,
these stubborn knots I see.
But every single time I try
they’re getting worse for me.

And then I see Him smiling
as he takes them in his hands.
And I just watch with wonder
as he loosens every strand.


Anne Peterson is a regular contributor to Crosswalk. Anne is a poet, speaker, published author of 16 books, including her latest book, Always There: Finding God's Comfort Through Loss. Anne has also written and published books entitled He Whispers: Poetic talks with God. Sign up for Anne's newsletter at www.annepeterson.com and receive a free eBook by clicking the tab. Or you can connect with her on Facebook.

Photo Credit: ©iStock/Getty Images Plus/vladans

Anne Peterson is a poet, speaker, and published author of 16 books. Her most recent book is Always There: Finding God's Comfort through Loss. Anne has published 42 Bible Studies and numerous articles with christianbiblestudies.com. She has been a regular contributor to Crosswalk for seven years. Visit Anne’s website at annepeterson.com and sign up for a free eBook or visit her Facebook page. You can also subscribe to Anne’s YouTube channel where you can watch her recite her poems and share her heart.

Related Resource: Study the Book of Daniel with Us This Fall!

What does it look like to live with courage, clarity, and conviction when everything around you feels uncertain? The book of Daniel tells the story of faith under fire—of ordinary people who stayed rooted in God while living in a culture that didn’t share their values. From exile in Babylon to lion’s dens and prophetic dreams, Daniel shows us that small acts of faith can anchor us in uncertain times. 

This 12-week journey will help you discover how to live right side up in an upside-down world—with integrity, trust, and unshakable hope. If this episode enables you to know and love God more, be sure to follow How to Study the Bible Podcast on Apple or Spotify so you never miss an episode!

 

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When Anxious Thoughts Tie You in Knots (Philippians 4:6-7) - Your Daily Bible Verse - October 20

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When Anxious Thoughts Tie You in Knots
By: Anne Peterson

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. - Philippians 4:6-7

How do we face each day without worry and fear? What is the answer to our anxious thoughts? I don’t want to give you a pat answer here. But I’m going to give you the only one I’ve found helpful. Prayer. And it’s not even my idea, but it was from the Apostle Paul, who often was tempted to feel anxious.

Paul, the one who would sing as he was shackled in prison, tells us how he found peace no matter what situation Paul found himself in. We go to God.

In fact, the only one who doesn’t want us to go to God in our anxiety is the enemy of our soul, Satan. He wants us to devour all the news we can till we find ourselves tied up in knots. And there we sit, paralyzed with fear of the unknown, and anxious thoughts that fly around our troubled heads like pesky gnats.

Paul tells us to bring everything before the Lord because Paul knew God’s character. God is sovereign, which means supreme. God isn’t surprised by anything we discover. He’s omniscient which means all-knowing. He’s omnipresent, which means always present. He’s omnipotent, which means all-powerful.

Satan wants us to worry and to believe that God has forsaken us. God told us that he would never leave us nor forsake us (Deuteronomy 31:6). And we know God means what he says. He’s not a man that he should lie (Numbers 23:19).

So, what do we do when we start entertaining some of those lies? How can we get our eyes back on the Lord? We can do this by corralling our thoughts and bringing them into captivity (2 Corinthians 10:5).

I visualize something to make this concept clear to me. I gather up all my thoughts and bring them to Jesus. And he hands back to me only the thoughts he thinks are worth keeping. And I’m not surprised to find the ones Jesus hands me are those that Paul talked about.

God tells us we are to think of things that are true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Philippians 4:8). Those are the things God wants us to dwell on. And isn’t the Lord, all those things? And don’t all those things pertain to God?

When I go for a walk I spend time singing to the Lord and bringing my concerns to him. I know God has given us access to his throne room. It’s open all the time. Like little children, we can go right in and climb on God’s lap, telling him whatever is troubling us. Nothing is too small, not to the one who created butterfly wings.

So the next time your worries tie you in knots, take them to God. Knots are his specialty.

Knots

I’m trying to untangle, Lord,
these stubborn knots I see.
But every single time I try
they’re getting worse for me.

And then I see Him smiling
as he takes them in his hands.
And I just watch with wonder
as he loosens every strand.


Anne Peterson is a regular contributor to Crosswalk. Anne is a poet, speaker, published author of 16 books, including her latest book, Always There: Finding God's Comfort Through Loss. Anne has also written and published books entitled He Whispers: Poetic talks with God. Sign up for Anne's newsletter at www.annepeterson.com and receive a free eBook by clicking the tab. Or you can connect with her on Facebook.

Photo Credit: ©iStock/Getty Images Plus/vladans

Anne Peterson is a poet, speaker, and published author of 16 books. Her most recent book is Always There: Finding God's Comfort through Loss. Anne has published 42 Bible Studies and numerous articles with christianbiblestudies.com. She has been a regular contributor to Crosswalk for seven years. Visit Anne’s website at annepeterson.com and sign up for a free eBook or visit her Facebook page. You can also subscribe to Anne’s YouTube channel where you can watch her recite her poems and share her heart.

Related Resource: Study the Book of Daniel with Us This Fall!

What does it look like to live with courage, clarity, and conviction when everything around you feels uncertain? The book of Daniel tells the story of faith under fire—of ordinary people who stayed rooted in God while living in a culture that didn’t share their values. From exile in Babylon to lion’s dens and prophetic dreams, Daniel shows us that small acts of faith can anchor us in uncertain times. 

This 12-week journey will help you discover how to live right side up in an upside-down world—with integrity, trust, and unshakable hope. If this episode enables you to know and love God more, be sure to follow How to Study the Bible Podcast on Apple or Spotify so you never miss an episode!

 

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